How Can Collagen Peptide Supplements Help with Anti-aging? 0
Everybody ages, but sometimes the signs of aging can really affect your confidence. When your skin is not as radiant and tight as it used to be, it can be a very difficult thing to deal with emotionally. Luckily, there are great products on the market that are safe and useful in slowing the process of aging. Some people may take pride in their aging process, but for those who would like to boost their confidence, there is a collagen peptide supplement produced by BeLive. The supplement is a protein powder that can actually help slow the aging process. It also has a bunch of other benefits as well.
Before getting into some of the benefits, let’s take a moment to discuss what a collagen peptide supplement is and why it is important for your body. Collagen is a protein in our bodies that is found all over. Its main purpose is to strengthen bones, muscles, skin, and tendons, and its main purpose is to hold the body together. Collagen can be found naturally in foods, but most humans get 27% or less collagen from food as the body may have a difficult time absorbing the protein. This is why taking collagen peptide supplements is necessary to slow down the aging process.
Collagen Peptide Supplement Reduces Wrinkles
As you age, wrinkles become visible on your face and neck. Some people might notice wrinkles as early as in their 20’s. This is because the early 20’s is usually around the age that collagen stops being produced naturally in the body. Collagen peptides can be taken and as collagen levels rise, it helps skin to look even and plump, thus reducing wrinkles in the face and neck area. It helps skin to rejuvenate after years of wear and tear. The hydrolyzed form of collagen peptides is actually more effective in penetrating your skin and helping with wrinkles than other forms of collagen.
It Treats Osteoporosis and Rebuilds Bone Density
Doctors warn people as they age about osteoporosis, which is a condition in which the bones become breakable. You may have heard that it is easier for an older person to break their bones, and that is due to aging. As we get older, our bones become brittle, especially if our body is not getting the proper nutrients. Luckily, one of the ways to prevent osteoporosis is to increase your collagen levels. It can also rebuild bone density, which can make your bones stronger and less likely to break. If you already are showing signs of early or more advanced osteoporosis, collagen peptide supplements can help.
It Acts as An Anti-inflammatory
Inflammation in joints and all around the body can cause unpleasant symptoms and intense pain. Collagen acts as an anti-inflammatory, so taking supplements can help with joint pain. Relieving joint pain can significantly increase the quality of life in most suffering individuals. As we age, our body stops producing collagen naturally, so this is why many older people suffer from conditions like arthritis. If you are experiencing joint pain, you should consider using a supplement so that you can find relief.
It Rebuilds Hair, Skin, and Nails
When hair, skin, and nails age, those signs can be visible to both you and others around you. Belive's Collagen Peptide Protein Powder can help. The powder that can be added to water, smoothies, other liquids and foods, can increase the collagen levels in your body and help to rebuild and repair skin, hair, and nails. Hair loss and thinning is another annoying sign of aging, so if you are beginning to see signs, then you should seriously consider a collagen peptide supplement to support the signs of aging.
It Aids in Digestion
As we get older, our digestion can fluctuate and we tend to need more of the nutrients than we did when we were younger. Collagen peptides can help the body to absorb the necessary nutrients it needs to run smoothly and assist you in having a healthy, happy, and comfortable life. It can heal a gut that has been damaged due to the foods we have eaten over the years. It also increases water flow to your intestines and other digestive tract organs that will assist food in moving more easily through your system. It also helps to increase acid creation in the stomach, which also aids your body during the digestion process. If you have had digestion issues in the past, then you know that a healthy digestive system is a happy and healthy human.
It Can Treat Leaky Gut
Many people suffer from leaky gut without even knowing it. Leaky gut is a condition in which your intestines are damaged and toxins and undigested food travel into your blood stream. This can cause symptoms like an increase in stress, anxiety and bad moods, inflammatory skin conditions like eczema, food sensitivities and allergies, and has been linked to vitamin deficiencies. Using a collagen peptide supplement can help to repair your damaged intestines and reduce the leaky gut symptoms.
It Can Help You Live a Long and Happy Life
Through research, it is evident that taking a supplement of collagen peptides can have lasting effects on your life so that you can live happily and enjoy life with your family. It is important to make sure your body is getting all the necessary proteins that it needs to function properly. As we age, the way our bodies function can be a bit more difficult to control with a natural diet since the body loses its ability to absorb nutrients after years of use. Any help it can get will be beneficial to making sure you are comfortable and can go on with your life without worry.
Overall, a collagen peptide supplement will help your body go through the aging process more slowly. While it is impossible to stop aging altogether, it can certainly help boost confidence and help you to lead a happier lifestyle since you will not have to think about the aging process. BeLive’s Collagen Peptide Powder is a reliable supplement that can help you get rid of wrinkles, rejuvenate hair and nails, and even treat a leaky gut.
- Aliza Farooq
Why Everyone Needs Probiotics 0
If you are not already taking a daily probiotic, you should seriously consider trying one. Probiotics are supplements that contain live microorganisms which help the body in many ways. They can be taken by swallowing pills, chewing gummies, or powder form. Probiotics don’t have to taste bad or be difficult to fit into your daily routine. BeLive offers probiotics in the form of gummies that are delicious and are free of most allergens including soy, gluten, and peanuts. Both kids and adults love them!
While it is commonly thought that bacteria are bad, there is also good bacteria that plays a large role in keeping us healthy. Our digestive system is very important for staying healthy and regular. A fairly new finding when it comes to gut health is how much our digestive tract affects more than just the way our body processes food. It can also affect our mood, our behavior and other parts of our bodies more than you might suspect. There are many diseases that originate in the gut. While that might be the bad news, the good news is that by taking a probiotic, many diseases and symptoms can be improved. Here are some of the benefits of taking a probiotic.
It Can Make You Regular
While bathroom talk is not always comfortable for most people, it is a natural part of life. Using probiotics can help you go regularly and easily and will not usually upset your stomach. If you are often constipated, it might help you go more often. If you often experience diarrhea or urgency, it can help you with that as well. Overall, taking a probiotic can make going to the bathroom a better and more comfortable experience by balancing you out.
Probiotics Will Help Your Digestive System Function Better
Many people struggle with digestion. Friendly bacteria can help your intestines to absorb nutrients from the food you eat. It will help you get the most nutrition, which in itself can have great effects on the body. If you are deficient in vitamins or minerals, probiotics can help to get the most out of the foods you eat, which can make you feel better and live a healthier life.
It Can Help Prevent Yeast Infections and UTIs
Yeast infections and UTIs can start in your gut. Taking a probiotic will reduce the amount of yeast in your body, which can help prevent infections of your urinary tract. After all, everything is connected, so yeast in your gut can affect other areas of your body. Reducing the amount of yeast that is in your body has other great effects as well. Yeast is linked to depression, anxiety, and stress.
It Can Cure Bad Breath
Bad breath is linked to gut health, too. If you improve your gut health and the number of bad bacteria that is in your digestive system, it can actually help get rid of bad breath. Bad breath is caused by a buildup of bad bacteria. Many people with bad breath have tried many ways to get rid of stinky air coming out of their mouth, but it can be as easy as taking a probiotic. If you’re not someone who can easily swallow pills, you can try out BeLive’s gummy probiotics, which are yummy and full of benefits for your body.
It Can Reduce Stress and Anxiety
You might not realize that stress and anxiety are linked to gut health, but it has been researched and found to be true. Taking probiotics, eating healthy, and reducing the amount of yeast growth in your gut can actually help to reduce stress and anxiety without having to take medication. Improving your gut health may help to regulate hormones, which can become imbalanced and cause you stress and anxiety.
It Can Make You Happier
In reducing your stress and anxiety, taking a probiotic can help to improve your overall mood. Serotonin is not only made in the brain but is also in the gut. It is a hormone that makes us happy. In keeping a healthy gut, your mood can improve. Getting rid of stress and anxiety can be a huge relief to many people. Being happier can make you healthier and live longer.
It Can Help Reduce Bad Cholesterol and High Blood Pressure
New studies show that taking a probiotic can help to reduce bad cholesterol and lower blood pressure. This can have lasting benefits as high cholesterol and blood pressure can eventually lead to a heart attack.
It Can Keep You Healthy When Taking an Antibiotic
These days, if you need to take an antibiotic, your doctor will probably suggest that you take it with a probiotic. This is because antibiotics get rid of all bacteria—bad and good. Good bacteria is what helps your digestive system run smoothly. If you get rid of it, it can wreak havoc on your body. Many people experience diarrhea when taking an antibiotic. Taking a probiotic alongside your medication can help to ensure that those side effects are minimized, so that you can be comfortable while you are on the mend from an infection.
It Can Help to Fight Illness
Some diseases like cancer and diabetes are also linked to poor gut health. By taking a probiotic, you can decrease your risk of chronic illness. Not only does it help with chronic illness, but taking a probiotic can actually help your immune system fight off germs that cause cold or flu.
Taking a probiotic can really improve your life in a variety of ways. There are many benefits to taking a probiotic each day. Probiotics can be enjoyable when you are taking one that tastes good. BeLive offers a gummy probiotic that is sugar-free and can help you with all these amazing benefits that have been mentioned. Taking care of your gut is one way to stay healthy. Overall, taking a probiotic daily can really improve the way you feel. Once your gut is healthier, you will not want to go back to the days before you started taking a probiotic.
What is Bone Broth Protein? How Does it Work? 0
If you’ve ever gone through your mother’s cookbook—the one where she’s neatly handwritten her favorite recipes with scribbled margin notes added over the years—you probably know that using meat bones as a base for a stock is a long-standing tradition.
The bones add a lot of unique flavors, making it an open secret to cooking delicious meals. By boiling them, all the nutrients and flavors trapped in the bones are released, making a tasty broth that is most commonly used as a stock but can also be enjoyed as is.
What is Bone Broth Protein?
The main problem with traditional bone broth is that it takes so long to make. You can expect to be stewing the bones for anywhere between 15 to 45 hours. Some recipes suggest boiling on a low setting for up to 72 hours!
In our busy modern lifestyle, spending up to three days on a bone broth is a luxury we can’t afford.
BeLive’s Bone Broth Protein is a protein powder workout supplement. It’s the ultimate non-GMO, Paleo friendly, gluten—and dairy-free solution to getting all the benefits of bone broth without having to spend hours in the making.
What are the Benefits of Bone Broth Protein? How Does it Work?
There are a number of well-known benefits to including bone broth in your diet. Traditional bone broth recipes are incredibly economical, as it allows you to get the most out of your soup bones, left over roast chicken (or turkey come Thanksgiving!), and the veggies that would otherwise go off in your fridge.
But not everyone can afford to spend up to three days on making their own bone broth. On the other hand, we could all benefit greatly from including it in our diets, which makes Bone Broth Protein an attractive alternative.
Here’s what makes bone broth (and the dietary supplement Bone Broth Next Generation Protein) so healthy for us all:
- Holistic nutrition coach Jill Grunewald, the founder of Healthful Elements, has testified to the power of bone broth protein in boosting the health of your guts. The gelatin found in joints and knuckles especially help to seal holes in the intestines, also known as “leaky gut syndrome.” In this way, bone broth protein can help you overcome diarrhea, constipation, and some food intolerances too. But it isn’t just good for beating leaky gut syndrome—it helps protect non-leaky guts as well, decreasing your likelihood of getting any of its symptoms! After all, prevention is better than cure—and in this case, the prevention and the cure can be one and the same.
- Knuckles and joints are a popular ingredient in traditional bone broth recipes, and bone broth protein certainly does wonders for your joints too! It’s been fairly common knowledge for a number of years that glucosamine supplements can help with joint pain. Bone broth protein not only includes glucosamine but also boasts of other nutrients that help to prevent pain in your joints while keeping them healthy and happy at the same time! In fact, one of these—chondroitin sulfate—has been found to help prevent and relieve osteoarthritis.
- Oh to be young again… George Bernard Shaw is attributed with having said that “Youth is wasted on the young,” and we must admit—it would be nice to have the wisdom and experience of our older selves while retaining the beauty of our youth. Collagen caters to this desire in many ways, most commonly as the active ingredient in “plumping” products. But if you could add collagen to your diet, you’d be saving a lot of money and getting its natural benefits more fully. Luckily for you, bone broth is one of the richest sources of collagen known to mankind. Bone broth protein helps to promote healthy skin, hair, and nails that not only look more radiant but feel more youthful too.
- Not getting enough sleep is an awful thing. You lack the energy to get through your day efficiently, your mood is somewhat sourer than you (and everyone around you) would like, and you have difficulty concentrating and remembering things. A lack of sleep has even been found to cause long-term health issues. But traditional sleeping tablets are expensive, and there’s usually some catch: you don’t get a natural sleep, so you don’t wake up feeling as refreshed, or your mood is still sour. Bone broth powder, on the other hand, is packed with natural glycine, which several studies have shown help promote natural sleep and improve both concentration and memory. You get all of the benefits without any of the side-effects—and at a fraction of the price! As an added benefit, glycine also increases your creatine levels, aiding in the transport of oxygenated blood through your muscles and improving your muscle performance during workout sessions.
- Thanks to the high concentration of nutrients and minerals, bone broth has earned its reputation as a superfood. Bone marrow especially is highly beneficial for boosting your immune system. Red bone marrow helps your body to produce more immune cells as well as red blood cells, while yellow bone marrow is high in healthy fats. There’s a reason for the South American proverb, “good broth will resurrect the dead”. A Harvard study has shown that some sufferers of auto-immune disorders have had their symptoms relieved. Some have even had a complete remission! If you thought your grandmother’s chicken soup was a folk myth for getting over your cold and flu, then bone broth protein is here to prove it true.
- In many older cultures, cannibalizing your defeated enemies was considered a means of absorbing their strength. Bone broth protein doesn’t go that far, but the phosphorus, magnesium, and calcium found in the bones do form the essential foundation for promoting the strength and health of your own bones.
- Bone broth is a Paleo diet staple, and it contains a high concentration of natural glycine (as mentioned above). In addition to aiding in natural sleep and muscle performance, glycine also stimulates glutathione production. Glutathione is our body’s master antioxidant, but it isn’t the only detox agent found in bone broth protein. Proline boosts the body’s apoptosis system, which aids in breaking down old cells, recycling raw minerals for healthy cells, and clearing the waste products. Glutamine also acts as a nitrogen transporter for transporting amine groups to our kidneys through the bloodstream.
Bone Broth Next Generation Powder
BeLive’s Bone Broth Next Generation Powder is specially formulated to give you all of these benefits without having to spend up to three days extracting them using traditional recipes. Made in an FDA Registered Facility located right here in the US, it’s a quality verified, Paleo friendly non-GMO product.
If you want a gluten, dairy, nut, and grain-free natural smoothie, juice, or protein shake to boost your health and/or improve your workout without putting any preservatives in your body, then this is what you’ve been looking for!
Coconut Charcoal Powder for Teeth Whitening (Yep, It Really Works!) 0
When you think of charcoal, you probably think of barbeques and not so much whiter teeth. But coconut charcoal powder is an innovative and cost effective way to get the whiter smile of your dreams. The use of activated charcoal is generally for medical treatments. Even so, you don’t need any special training to use it for in-home teeth whitening. By following a few steps and taking general precautions, you can get great results.
Below you’ll find the information on what makes this a great whitening option, what to lookout for and most importantly, how to use charcoal powder to brighten your smile.
So What Is Charcoal?
Before you run out and grab some charcoal lumps off the grill, know that you’re using charcoal powder. Typically, the activated charcoal powder is used in hospitals to treat those who have eaten something they’re allergic to. The charcoal is used to prevent your body from absorbing any harmful chemicals. Activated charcoal has no taste or odor and can be purchased at many health food shops in tablet form.
How Safe Is it?
The safety of activated charcoal, coconut charcoal, in particular, is verified and is safe even if you swallow it. Even after you swallow it, the charcoal isn’t absorbed into your body and just flows through your digestive system pulling harmful toxins with it. For your teeth, however, the charcoal will bind to the rougher surfaces. This includes areas that are stained or coated in plaque. When brushing the charcoal away, be careful as it can be abrasive depending on how much pressure you use.
One of the benefits of activated coconut charcoal versus traditional whiteners is that charcoal pulls toxins away without leaving harmful effects. Coconut Charcoal powder is even more efficient than regular charcoal as the pore size is larger. Thus, the pulling effect is greater. Traditional whiteners use hydrogen peroxide or similar chemicals which can sometimes lead to gum inflammation and tooth sensitivity. If you have any open cuts or recent dental work, wait until you’ve healed completely.
What Not To Do
Even though charcoal is safe to swallow, you want to be careful on how much you ingest. Having too much charcoal in your system can cause dehydration and constipation. It can also block your body from taking in the minerals you actually need for healthy functions. So if you swallow some, make sure you to drink plenty of water to counteract this process.
How Much Does It Cost?
The cost of activated coconut charcoal is much cheaper than packs of whitening strips or multiple visits to your dentist for laser whitening treatment. It is also an extremely potent ingredient so you don’t need much (roughly one teaspoon per whitening session).
Will It Stain?
Fair warning, charcoal powder is a deep black and will stain certain surfaces. Most first-time charcoal users are worried that it will leave your teeth black. However, with gentle brushing, you can remove all of the charcoal from your mouth with no staining or darkening of your teeth. Still, be careful of your sinks, floors, and toilets. You’ll also want to have a designated toothbrush for your charcoal whitening as it will turn permanently black.
How To Use Activated Coconut Charcoal
The actual application of the coconut charcoal is quite simple. Dip your clean and wet toothbrush in the charcoal. You can make a paste of it in a disposable cup or keep it at a fairly loose, liquid consistency. With the water running (to protect your sink from stains), quickly move the brush from the cup to your mouth. Carefully, spread the charcoal in circular motions before letting the charcoal bind for up to three minutes.
You want to be mindful to not cause any scratches or other damage while you brush. After that, just rinse your mouth until it is no longer black and your teeth are clean. Don’t forget to brush any remaining charcoal from your tongue, too. To prevent staining or other messes, you can use a spit cup and flush the contents down the toilet.
For those with sensitive teeth (or who want to avoid the brushing), you can dab the charcoal directly on your teeth with either a cotton swab or finger or swish a charcoal water mixture before spitting.
How Often Should You Use It?
Because you don’t want to risk damaging the surface of your teeth, you only need to use this whitening method 2-3 days a week. Maintain your regular brushing habits, but only add charcoal whitening to it once a day.
Choosing organic activated coconut charcoal to whiten your teeth are is great because it’s a natural option to harsher chemicals. You also get bonus benefits because it will do more than just whiten your teeth. The charcoal will remove any harmful bacteria and toxins from all parts of your mouth. This is also an easy enough procedure that you can do at home. You will see results in a few weeks if you stay consistent.
- Sasha Brown
Does Garcinia Cambogia Really WORK? 0
Garcinia Cambogia blew up in 2013 when Dr.Oz claims that it can help people lose weight dramatically when taking these in the form of a pill. Ever since then, many research studies were done to investigate the details on how exactly Garcinia Cambogia can help people lose weight. For a long time, this "hype" was in the air because there were no scientific prove and people continue to feel confused and frustrated when they see no results. This article will help people grasp a better understanding of how EXACTLY you can benefit from Garcinia Cambogia.
HCA, hydroxy citric acid, is the active ingredient in Garcinia Cambogia that was proven to block fat storage by inhibiting the enzyme, citrate lyase, which can turn sugar and carbs into fat. HCA also have the ability to suppress appetite, increases serotonin levels, and boost metabolism that can help people to lead to weight loss eventually. However, the trick is "HOW" you take it and how to maximize your chances.
Bioavailability of Garcinia Cambogia
It just does not matter what HCA can do if your body does not absorb it. Pure Garcinia Cambogia HCA has very low bioavailability, which means they are not likely to be absorbed when taken. To combat this, you must take products that have Calcium, Potassium, or Chromium if not all three. The positive charges on these minerals will highly increase the bioavailability of HCA and help you produce better results.
Taking HCA without Calcium, Potassium, or Chromium is close to taking nothing. Don't let this happen to you and waste money.
How to MAXIMIZE results?
It's critical to follow these steps to maximize the benefits to get results:
1) Make sure your product has calcium, potassium, or chromium. Here's an example.
2) Look for a product that has 50-60% HCA, which is the purest & natural form. 65-95% HCA might be stronger, but they've been extracted too many times with chemicals. We don't recommend anything higher than 60% to avoid upsetting the stomach. Safety first!
3) Take a dose 30-60 minutes before a meal twice or three times a day on an empty stomach.
By following the instruction above, you should see results within 4-8 weeks depending on your diet and fitness levels. However, if you want to transform and get the most out of this product, you need to be smart about your food and commitment to exercising. There's no "magic" pill to help you shred 50 pounds overnight; it's just impossible and unhealthy. Weight loss is a lifestyle change, and we recommend these steps:
1) Try to get on a diet with low sugar and low fat and use Garcinia Cambogia to help you suppress your urges to break the diet.
2) Get on a workout plan and be consistent. Once you get over the first two weeks, you should feel very optimistic of finishing the program.
3) Stay active and know that a lifestyle change takes discipline and dedication, but you will have a supplement to help you achieve this. (I like to use the analogy of using protein shakes; you will never gain a pound of muscle if you just drink protein and never get in a workout, the same idea here)
Get our Pure Garcinia Cambogia 60% HCA to save your time researching which product to purchase. Our product fulfills all the requirements I've mentioned above.
Combine Garcinia Cambogia with other?
In 2013, Dr. Oz also mentioned that Raspberry Ketone, Green Tea Extract, and Green Coffee Bean are also great alternatives to Garcinia Cambogia as they work differently to help you lose weight.
We thought why not combine all four ingredients along with Caffeine to promote thermogenesis in your body to increase the efficiency of Garcinia Cambogia to produce even better results? However, if you're HIGHLY sensitive to Caffeine, we highly discourage you from taking this, but if you could handle it, this product would do wonders!
Check out BeLive's Fusion Burn
I hope this article has helped you gain a better idea of what Garcinia Cambogia is about and how to maximize your chances of losing weight. Get on it and work towards your dream summer body!
Believe it &Live it
- Website Admin
6 Crazy Benefits from taking Green Tea Extract EGCG 0
Green Tea had been utilized for decades in most parts of Asia for digestion and similarly used as Coffee in American culture, and it's beginning to turn into a hype in the US, mostly in Weight Loss and Skin Cleansing. Let's learn about the 6 benefits from taking Green Tea EGCG.
1) Weight Loss
Green Tea Extract has always been one of the most powerful ingredients for weight loss. It is mainly influenced by the antioxidant (EGCG, epigallocatechin-3-gallate) in green tea. It can prevent carbohydrates from converting into glucose (sugar), and as we know, sugar turns into fat in the body, that's one of the main reasons people store fats. Green tea can also boost your metabolism dramatically with its naturally occurring caffeine. Additionally, green tea specifically reduces "belly fat", which is what most people desires... According to NutritionExpress.com, EGCG can increase fat oxidation 4-fold in belly fat loss. These studies provide strong evidence for a role of green tea in lowering body fat. Of course, Green Tea pills are no magic just like any other pills out there but it's 100% more natural than anything else.
Green tea (EGCG) can also prevent wrinkles by reducing inflammation and free radicals on the skin to give you a better glow. Inflammation can be caused internally and externally in many elements such as makeup, dry skin, fast food, unhealthy carbohydrates that take a lot of energy for guts to digest …etc. Antioxidants such as EGCG can reduce this common inflammation so people’s skin can stay young and healthy long-term when used correctly.
Green tea has always been one of the most popular drinks in China to treat acne and stress bumps caused by inflammation. What people doesn't understand is that acne is not caused by dirt or bacteria (to an extent). It is caused by inflammation throughout your body especially in the guts from digesting highly inflammatory foods. Normally people consume tons of food that would ignite inflammation in your stomach which results in causing the clogged pores to inflame as acne. The antioxidant (EGCG in Green Tea) can greatly reduce the inflammation and prevent the formation of acne long-term. In addition, EGCG also has anti-bacterial effects to actually treat acne internally.
"In one of the studies, the researcher wrote that green tea is as effective as benzoyl peroxide or antibiotic creams. Pretty impressive given that those are the go-to treatments for most dermatologists. And not only is green tea as effective as topical antibiotics, it also worked faster." (https://www.acneeinstein.com/topical-green-tea-for-acne/)
4) Cardiovascular, immune system, and diabetes
Green tea traditionally has been used to control blood sugar in the body. Animal studies suggest that green tea may help prevent the development of type 1 diabetes and slow the progression once it has developed. People with type 1 diabetes produce little or no insulin, a hormone that ushers glucose (sugar) into cells. EGCG may help regulate glucose in the body because it has a slight inhibition on carbohydrate digesting enzymes. Though more research in this area is needed, I routinely employ EGCG in all my diabetic patients, particularly because of their increased risk of cardiovascular disease and for their high requirement for antioxidants.
(cited from http://drhoffman.com/article/egcg-potent-extract-of-green-tea-2/)
5) Clean Energy
Green tea has naturally occurring caffeine to help people get a boost of energy. The caffeine in green tea is slightly different from the caffeine in coffee. Coffee usually gives people a spike of energy for a short amount of time. Green tea’s caffeine doesn’t give you significant of energy but a consistent effect throughout the day. BeLive’s Green Tea capsules usually, have 15 mg of caffeine per capsule which is 1/6 that of coffee.
Last but not least is digestion. Although it’s not directly related, green tea can help with digestion. It’s similar to what we talked about in weight loss. Everyone have a digestive enzyme in our saliva called Alpha-Amylase. It catalyzes starch conversion into sugar once it’s consumed in the body. For instance, when we eat French fries (high starchy food), our saliva converts the fries into sugar which eventually turns into fat in our body. EGCG inhibits this enzyme to catalyzes starch conversion which really helps the body digest without using too much energy and prevents insulin spikes for those that are in risk of diabetes.
Check out BeLive's Green Tea EGCG!