Gummy Vitamins for Kids
As a parent, you’re probably familiar with the fact that children don’t always eat what’s good for them. On the contrary, they tend to develop personal tastes and more often than not, they don’t include all healthy food groups. This is where gummy vitamins for kids come in the picture. Since they look like delicious little treats with a sweet taste, a tempting aroma and a cute shape, kids love them. Hence, you can easily give them to your child without any problem.
Just for the record, a well-balanced diet that would include all vitamins and minerals looks like this:
- Fresh fruits and green vegetables
- Protein, which is the main ingredient in chicken, fish, meat and eggs
- Milk and dairy products
- Whole grains
On the other hand, the food that kids enjoy tends to involve fast food, convenience food, processed food and a lot of carbonated sodas. Even if you don’t allow your child to eat these things, that still doesn’t mean that he or she is getting all the necessary vitamins and minerals on a daily basis.
The gummy vitamins for kids are a safety net, so you can be sure that they’re getting everything they need for proper development. They’re an excellent supplement for children that don’t want to eat a well-rounded diet or for finicky eaters. Furthermore, they’re highly recommended for kids on a vegetarian or a vegan diet, and children with chronic medical conditions. You can consult with your pediatrician before opting for vitamin supplements.
What’s the difference between vitamins and minerals?
Let’s start by saying that both vitamins and minerals are crucial for the proper development of children. Any deficiency can cause problems and ailments that affect the overall wellbeing of the child.
The main difference between vitamins and minerals is their composition. Hence, vitamins are an organic compound, which can be broken down by heat, air or acid. Minerals, on the other hand, are inorganic, and they tend to hold on to their chemical structure. If you’re wondering how minerals enter your body, it is through produce. Meaning, minerals are in the soil and the water, and they can easily find their way in plants and animals.
A note of importance is that cooking, storage, and simple exposure to air can affect vitamins. If you consider this carefully, you’ll see why kids need supplements just like adults do. Hence, most of the time, even the vitamin-rich foods don’t deliver enough vitamins in the body.
The essential vitamins are:
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Thiamine (B1)
- Riboflavin (B2)
- Niacin (B3)
- Pantothenic acid (B5)
- Pyridoxine (B6)
- Biotin (B7)
- Folate (B9)
- Cobalamin (B12)
The essential minerals are:
Why are vitamins so crucial for children?
Vitamins are crucial for kids because the enable the development and the growth of the person. Vitamin D and calcium are essential for the bones in the body. Vitamin A helps us see at night. Moreover, vitamin C helps us heal when and vitamin B affect the skin, the hair and supports the body to make energy.
In short, vitamins and minerals feed the needs of the body. They provide it with fuel and proper tools for optimal work.
For example, if your child has problems with constipation, the best course of action would be to combine probiotics for kids and fiber gummies. In combination, both of these supplements work towards restoring the balance of the digestive system.
How beneficial are multivitamin gummies for kids?
The multivitamin gummies for kids contain the primary vitamins and minerals, so they are quite beneficial for children. In this section, we’re going to give you a quick overview of the most important vitamins and minerals and their function in the body.
Vitamin B (all) – They are the building blocks of the body itself. Vitamin B has an effect on energy levels, brain function and cell metabolism. It can prevent infections from harming the body and promote cell growth. Moreover, it has a direct influence on the skin, the hair and the nails.
Vitamin C – It’s the most famous vitamin, and for a good reason, as it enables the growth, the expansion and the repair of all body tissues. Consequently, it boosts the immune system, and it is a fundamental part of a whole assortment of bodily functions.
Vitamin A – This is one of the most important vitamins, and as a fat-soluble vitamin, is luckily present in a whole array of fare. It helps with maintaining normal vision, boosting the immune system and reproduction. Moreover, as an antioxidant, it protects the body from free radical damage.
Calcium – As you probably already know, calcium and healthy bones are intertwined subjects. However, is not widespread knowledge that calcium also affects the heart, muscles and nerves in the body, and it’s crucial for their proper function. In fact, calcium is the one that allows the blood to clot when you’re injured.
Iron – The absorption of iron is highest when accompanied by vitamin C. Iron itself is an integral part of hemoglobin, which carries oxygen from your lungs to the rest of the body. The potential danger is that if there is not enough iron in the blood, the body can't make enough oxygen-carrying red blood cells. Additionally, if an iron deficiency occurs, anemia and behavioral abnormalities can develop.
BeLive are the best gummy vitamins for kids
BeLive are the best gummy vitamins for kids because we use a special formula for all of our supplements. Additionally, BeLive adheres to the highest production standards by implementing a cutting-each technology in the process. Our gummy vitamins are 100 percent natural, vegan-friendly and sugar-free.
They don’t contain gluten, wheat, peanuts, soy, eggs, fish, shellfish or GMO substances. The supplements are produced in the USA, in an FDA registered and Halal & Kosher certified facility.
Our gummy vitamins for kids have international shipping, which is free of charge in the USA.
- Aliza Farooq